What is the cadence for half step measured in steps per minute?

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The cadence for a half step is typically set at 120 steps per minute because this rate is considered a standard for many physical activities, particularly in a variety of military drills, fitness routines, and marching exercises. This cadence allows for a clear, consistent rhythm that is easy to follow and maintain, facilitating synchronized movement among participants.

In contexts such as marching or running, a cadence of 120 steps per minute correlates well with a comfortable pace for most individuals and is often associated with maintaining a steady and sustainable level of exertion. This makes it an effective baseline for training and performance assessments in various physical activities and disciplines.

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